Seabrook Recreation Department
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2023 Spring Session - Adult Fitness Programs

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2023 Spring Session - Adult Fitness Programs





Dance/Movement/Toning


Mondays


5:30-6:30 PM
STARTING APRIL 3RD

Strength, Stretch, Sculpt (Silver Sneakers)
Tuesdays
10:00 AM - 11:00 AM
STARTING APRIL 4TH



Pilates 


Tuesdays


11:00 AM - 12:00 PM


STARTING APRIL 4TH



Latin Cardio Dance


Wednesdays


5:30-6:30 PM
STARTING APRIL 5TH



Zumba Gold


Thursdays


11:30 AM-12:30 PM 
STARTING APRIL 6TH

*Purchase both SSS & Pilates Classes and receive $10 off!
**Purchase both D/M/T & LCD Classes and receive $10 off!
ALL FITNESS PROGRAM DROP-IN FEES ARE $5 PER PERSON PER CLASS



wheelbarrow with flowers

* Adjustments and discounts will be applied during checkout if applicable. *

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