Weight Training for Teens
Mondays & Wednesdays
3 PM - 4 PM
Ages: 13-17
Instructor: Don Schrempf
FREE!!
If you are interested in weight lifting and want to become more involved in what it takes to build strength safely than these classes may be for you! Play sports and need to build muscle? Trying to gain strength? Want to just feel better about your health or overall physique? Sign up today!
Seabrook Recreation Department Membership is required to sign up for this program.