Seabrook Recreation Department
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2022 Winter Session - Weight Training for Teens

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Weight Training for Teens

dumbbell Mondays & Wednesdays 

dumbbell3 PM - 4 PM

dumbbellAges: 13-17

dumbbellInstructor: Don Schrempf


If you are interested in weight lifting and want to become more involved in what it takes to build strength safely than these classes may be for you! Play sports and need to build muscle? Trying to gain strength? Want to just feel better about your health or overall physique? Sign up today!

* Adjustments and discounts will be applied during checkout if applicable. *

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